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Sunday, May 23rd, 2010 07:03 am
This article http://science.nasa.gov/science-news/science-at-nasa/2010/20may_loststripe/ points out another area where an amateur scientist can make contributions. I love knowing the value of community observation in the same way i love knowing that there's poetry readings down town on Mondays. It's a possibility there if i ever carve the time and passion out for it.

VIsiting Heavens Above, to see if i have a chance to see the IIS tonight (rain later in the week), i find out about the new "spy plane" http://www.wired.com/dangerroom/2010/05/secret-space-plane-likely-an-orbiting-spy-not-a-bomber-report/ It passes over head on the 28th, magnitude 2.8. Another cheer for amateur observers, as the " plane has been found by the world-wide network of amateur satellite observers."

I am completely spoiled by the drought of past years: the rain on the forecast seems strange and unusual. We've had half an inch (at Moffett Field) this month. In 1997 there was 0.57" -- was that the El Nino year? No! in 1998, 8.57 inches:d May 4 1998 4 inches and May 3 1998 3.17 inches. Yow. (The hills get much more rain than Moffett during storms, so the high watershed gets filled quickly and then drains out to the bay.) Half an inch of rain for May seems completely normal over the longer term, but it is true that for the past four years we've not had more than a tenth of an inch. So, confirmed: i have been spoiled by the drought, this is normal weather.

--==∞==--

Yesterday was bright and beautiful, although the high was 62°. Not warm. Christine was recovering from a night of insomnia and i was living in my head. We ran a few errands: picked up See's candies for my grandfather's 93rd birthday and picked up Edward from the Mountain View vet we're using. My guestimate of the bill, from years of gold plated treatment in Los Altos, overshot by 50%. I nudged Christine that perhaps we should move all cat care to this slightly closer and much more affordable vet. She now trusts the vet and is ready to do so: YAY. We almost made five months without a vet bill.

So, Edward was bitten near the base of his tail, and has a drain for the abscessed wound. He's shaved there, which slightly overlaps the spot where the ringworm shaved area had mostly but not quite grown back. We're trying to keep him in the next four days. Fortunately he can't quite reach that part on his back, so we took the cone off. Staying in, i think, means eating kibble for diabetic cats instead of running off and commandeering Ms Merry's feeding station each morning. She's feeding the Gang of Orange Cats, which includes the semi-abandoned Marty, the adopted strays Edward and Luigi, and the prodigal longhair Franklin. Frankie, Marty, Luigi, and Eddie seem like the tough guy names they must use when making plans to whack lizards and mice, and when getting into fights that lead to abscesses.

Greycie Lou has renewed her indications that Edward is Not Welcome. However, she didn't seem to warm up to me for years, and i feed her. Bossy biscuits.

In the evening we took a walk to the post office and then to the grocery store. It was good to move and be out, if a tiny bit tiring. The days have gotten quite long, so the sun had not yet set when we got home.

--==∞==--

I'm not yet sure how i should spend today. I don't think i'm going to worship, but will join Friends for our continued discussion of the State of the Meeting. I don't want to be away from home for four hours or more. I need to do some care and feeding of some different responsibilities in preparation for yet another hectic week. I think i'll box up some more things from the bedroom in anticipation of the carpet cleaning. One thing that has caught my attention is a birthday gift for Christine that she picked out in September. I'd wrapped it subtly and put it in "my" corner.

I just reread the journal entries from around Christine's birthday: another week of visitors doing planning at work -- but we also saw a movie and a concert. So we did have a low key celebration. I'm reminded of my colleague retiring, and recognize that i had a lot of issues around that.

Ok, let me get some planning going: Read more... )
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Thursday, April 1st, 2010 07:11 am
Don't expect April Fools jokes from me. I am too busy trying to figure out what news and links are real and what are jokes. Chefs prepare meals at site of volcano in Iceland? Person from Berkeley wants recommendation of reasonably priced hotel near Union Square in San Francisco?

I do think it is telling that Google's Topeka's AFD joke is about branding and not about technology. I'm not sure exactly what it's telling me, though: are technical people bored with coming up with a joke and they've abandoned it to marketing? Or has marketing taken over?

Anyhow, my most productive practical jokes were simply shouting out to my parents that the horses were loose while my parents were having their morning coffee. Much immediate scrambling, very little prep or cleverness required. Poor parents. That was mean.

--==++==--

Greycie Loo had more than her share in the middle of the bed this morning. Not sure when i'm going to start evicting her: so far i'm amused by how the tiniest member of our household seems to have the most weight to throw around. Bossy thing.

--==++==--

Will i write poetry this month, a NaPoWriMo of sorts? Will i post them? Is he1icopter correspondences any good (i reread)? Shall i make a new dada-ist set of random terms to fill out the month? I have three sets of four sections remaining, each section has four to six required terms.

Care check in the usual )
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Friday, March 26th, 2010 06:45 am
Yesterday i called a friend (JH) as i drove home who'd been on my and off and on for a bit. It was good to just chat and hear where she was. We talked a little bit about saying yes and no to requests, and she commented on how much i do for people.

It's hard for me to hear that, oddly, even as i recognize that conscious care for others (while putting my oxygen mask on first) is a value, a goal of mine. Part of my difficulty is due to the dysfunction of my mother: how she cares for others is a great deal of doing and making. Part of it is the messages i got as i grew up, messages i know are inaccurate, but stick with me nonetheless.

To talk about yeses and nos was a gift from JH to me (Thanks, if you're reading!) In my personal email that i was just able to get to as i drove home was one message from a meeting member working on the issue of the US's dependency on torture and cruel incarceration (read about the conditions of ICE facilities, this article just a random pick from google news). I had tried to put her off gently earlier -- that morning? I care, but i care about too much: this is not my calling. But wouldn't i be involved? Christine and i agree, no - no - no - no. Too much on my plate. I am making sure i have access to oxygen by saying no.

I'm feeling oddly lonely, and i think it's the seeming quiet of LJ. I can't tell if the seeming quiet is truly quiet or not. The temptation to go through my friends list and compare posting frequency now against last year against a couple years ago is tempting. There was always the awareness that the camaraderie could be an illusion: as a rare commenter and someone who rarely got comments, i never really knew if the folks whose entries i read and attended to were similarly holding me with similar regard. I've tried following some of the practices i saw others using, and i feel a little more clear about how likely it is that i'm heard.

The city sidewalk rush of Facebook is no match to the connections i felt in the salons of LJ-land.

Care Check-InRead more... )
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Thursday, March 11th, 2010 07:02 am
Christine is sick, and i have discomfort as well. (TMI ?) ) Christine is very congested and woosy, though, so i need to help her in what little ways i can.

Yesterday's too-early awakening didn't cause too much cognitive distress during the workday. After the last call of the day Christine and i headed out into the bright afternoon. I had my glasses adjusted so they'd fit and then stopped by the library. I had my camera with me, so when we say the librarianship display with the Dewey cataloging books and the MARC hand book, Christine took a photo of me. I managed to screw up the display a little as the shelves are suspended from chains. Yeesh.

We considered stopping at a fish restaurant that was having an early happy hour, but none of the small plates seemed attractive. We walked down Castro St, noting all the restaurants closed, and ended up at the Mediterranean Grill. Their outside seating was still in the sun (the shade still had a chill to it), so we sat and i basked in the low sun and the reflection off the window. I indulged in a little bread, a glass of wine, and we split a prawn shish. All the other menu items were kebabs, no shish, and the wikipedia entry helps me understand the difference.

The wine (and bread?) and lack of sleep led to an extremely unproductive evening. And i can keep complaining: the iPod kept triggering the wake up alarm in the middle of the fall asleep music. I turned off the morning alarm, in hope that synchronizing the device on my laptop this morning will restore its sense of the proper order of things. Waking this morning was hard: i am thankful though, that i learned over the years that the gradual auditory wake-up in the winter months can be a nice replacement for the wake-up due to a brightening sky. (And in this place, the morning sky is too bright for Christine, so it's much more a year round thing with the blinds tightly closed.)

Yams: Osight calls, laundry [library committee stuff]

Care Check-Insome discussion of being depressed )
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Wednesday, March 3rd, 2010 10:48 pm
Madisonian.net has two interesting copyright posts today, but i can't bend my mind around them. I think they might make sense: i'm just not in a place where i can "get" the point. http://madisonian.net/?p=3976 and http://madisonian.net/2010/03/03/ive-always-liked-judge-newman/

I talked with Christine about the work email that got my Danger Danger! alarm going this morning. My boss did exaggerate in a way that lead me to believe a bigger communication problem was going on that was actually the case. Problematic. And thus the anger was unnecessary. Later in the day i was able to spill that anger over onto a a decision made about another project, in a situation where it's not my job. It's probably the right product decision: the project has had staffing resource issues from the beginning. None of this was good useful anger, but was annoying draining anger.

Here's a care check in, early:
All New For the Molybdenum Year! )
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Thursday, February 18th, 2010 07:39 am
I've been awfully dull this past week, a continuation of dull over the past months. noodling )

Early this morning i was having a dream that was not easily shaken, more concrete than usual. Something about Christine and i being in a hotel room/residence facility, some hint it was a retirement home for Friends, but not exactly. There were comings and goings to cafeterias for meals, mild dissatisfaction, and a need to return home by air separately. I was flying home first and wanted to carry as much as i could so Christine wouldn't be stuck paying extra baggage fees -- more stress and dissatisfaction. Really, i didn't want to be away. The two beds in the room bothered me.

Greycie Loo is now sleeping between us, and i think i resent being separated from Christine by her leaden feline weight. (Other times she's light as a feather.)

Care Check-Inthe usual )
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Thursday, February 11th, 2010 07:13 am
So, this weekend my brother is here is the "Second Saturday" when trails are open at the Mare Island Preserve. The hike leaves at 9:30 from the Palmer's Hut. Yeah, i thought that was useful too. The "Plan Ahead" page suggests, "you may want to consider downloading our trail guide." I looked in vain for the map, but then found if i scrolled down past a great deal of "white" space there was the announcement, "Trail Guide morphs into colorfully painted guideposts." I have FINALLY FOUND the location of the Palmer's hut: "Plan on a hike taking place with various expert guides and U.S. Navy escort. Meet at the 'Palmer Hut' at the Visitor Center entrance through the gate at the south end of Railroad Ave."

I am further irritated by the fact that the Artifacts museum is open on the first and third full weekends of the month, not the second, but i have a suspicion there may be some conservation of volunteers going on, not a plot to annoy visitors.

I can't find where the hospital is, although a Flickr photo gives me hope that we too will find it.

* Mare Island Preserve http://www.mareislandpreserve.org/Visit/Plan_Ahead.html
* Vallejo Naval & Historical Museum http://www.vallejomuseum.org/index.html
* How long to find the address of the St Peter's Chapel? http://www.stpeterschapel.org/
* Mare Island Historic Park Foundation Artifacts Museum http://www.mareislandhpf.org/
* Hospital exists... http://www.flickr.com/photos/army_arch/460508269/


Care Check-In -- very brief notesRead more... )
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Thursday, February 4th, 2010 06:43 am
Instead of focussing on my breath, in the predawn interim waiting for the kettle to boil, i dozed off and dreamed of filibusters in Congress. -- Do Not Want. Is this the result of counting #demonsheep before sleep?

I wish i could go to the Flyway Festival up at Mare Island but i've other plans, and i don't think i should be trying to shoe-horn things into my schedule at this point. My Mom was born on Mare Island, and i'm had just heard about the Tiffany windows in the chapel there. It turns out that there have been "Daffodil Teas" in April to raise money for chapel and window restoration. And an August festival. Hmm, cruises up the Delta.

I've gone ahead and added those to my annual events list -- it doesn't quite seem the right place, but i'm not quite sure where else to put them. I'm hoping i remember to use the list this year

Care Check-In the usual )
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Thursday, January 21st, 2010 08:57 am
Wireless was cranky this morning: i eventually pulled out the long-used Airport Express and replaced it with another we had on hand (a gift to Christine's sister that she returned to us when she acquired a sweetie who could provide local tech support). Then I spent a long time mulling over management issues at work.

For my notes, Monday and Wednesday both began before five am, prepping for our visitors. I've gotten to bed early to reasonable these nights, so i'm not particularly sleep bereft. I know this week has sapped some of my resources but i actually feel *good*, not like i need to be a zombie to recover from the engagement. I can't help but think that certain things have helped, including

a) boosting vitamin D,
b) having hours in front of the bright light in the early morning,
c) the low level lethargy of the wheat reaction absent,
d) using both the proactive flovent and the reactive xopenex with the lingering asthma.

We also didn't push morning to night with the meetings. The weather isn't something i'd count as helping anything, but evening commutes managed to be easy and sane (holiday traffic Monday, leaving early Tuesday, leaving late Wednesday).

My hormonal cycles were clearly on hold as a change was due midweek last week, but it did not occur. I could feel the stress of work creating a sense of being physically on "Pause," creating a different and additional stress. Then this morning it's clear the stress of work has cleared and now my body can continue in it's normal routine. Yay?

It's possible i'm still coasting on the adrenaline, looking forward to an afternoon meeting with the team to debrief.

Care Check-InRead more... )
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Thursday, January 14th, 2010 07:56 am
Falling asleep and waking to my usual audio rituals was comforting.

Care Check-InRead more... )
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Saturday, January 9th, 2010 06:33 am
[Friday writing] Argh, i've spent the morning cycling through "input," half-way starting an email to city council about development, avoiding some Difficult meeting emails. There are people of Freecycle who want things i have.

The past couple of evenings i've gotten to bed fairly early, so that's a win. The asthma from the bronchitis is tiring.

Having my sister journalling here has been interesting. We talk often, but not quite daily. She is journalling in a manner similar to how i do (working through things that are troubling), and as those things happen to be my parents, i'm getting more frequent updates on things that trouble me, that is, my mother overworking herself when she has pneumonia. Since she's the sibling in most proximity to our parents she probably carries too much worry about them: maybe this will help by letting me carry some.


Care Check-In New and Improved! Revised! )
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Wednesday, December 30th, 2009 10:47 pm
Watched Star Wreck: In the Pirkenning a Finnish Fan Parody of Star Trek and Bab 5. Good giggles. (We streamed it from Google Video. Not sure of the link; Christine found it via Wired.) We watched the whole thing, but the bit from when Sherrypie (Sheridan) has Pirk (Kirk) against the wall to the end is less... surprising. If you're bored half way through, it is unlikely to get better for you.

I did find it interesting to see how the Finns portrayed the Russians, and wonder at the translations: i have to trust all the verbal humor is intentional. There's a Lt Dwarf, a parody Klingon ("I suppose it's a passable day to die.") The "ape man" epithets thrown at him make me wonder a little about how the Klingons translate from US culture overseas. Perhaps from reading Klingons as Russians in TOS, the "new" Klingons never evoked Cro-Magnon man thoughts for me.

***

The car has been left at the car vet. The car estimate matches the surgery and overnight stay charge for Mr M (but not the charge for the initial visit and the diagnostics). Will it match the whole vet bill in the end?

NO ONE IS ALLOWED TO GET SICK AGAIN IN THE HOUSEHOLD FOR SIX MONTHS. THIS INCLUDES THE COMPUTERS. Except for Christine, because we have insurance, and because she's had to work so hard holding all of us together. And except for my computer Pennyroyal, because we know it needs a part replaced and it's under warrantee.

I don't know if i'm tempting fate or not giving it a timeline like that.

In news of things that now function better, our landlord bought a new dishwasher that is super quiet, super efficient, Consumer reports best buy, etc. Theoretically it can tell a small load from large, etc, so instead of waiting around for a full load to run, we can run it every night. We produce a full load (because we do pots and everything) *nearly* every night, which means it annoying by the middle of the next day if we haven't run it.

***

I am pondering whether i should go to the midwinter gathering of LGBTQ Friends: registration is due in two weeks. I am currently feeling too exhausted, too drained to commit. This bronchitis following the weeks of post-travel depression has not been good. I've work and Meeting responsibilities that linger. And air travel: ha! I really don't want to think about air travel. Two weeks.

Anything new right now seems like too much. And i do have a new commitment...

Quick, a goals for the holiday+weekend!

0. Time: nothing to plan for Jan except being flexible for my brother's family. Midwinter punt until next week.
1. Self: Get well. Wrap up 2008^h9 inclulding the cache of paperwork discovered (i don't know why i made the "8" typo, but it stands out as evidence of frame of mind). I think it is possible!
2. F&F: Yule cards to core correspondents, and thank you notes, and new years greetings to staff
3. COM: * End of year donations? I think i'll punt there. I screwed up in the middle of summer and never renewed things that should have been renewed then. I should chart those out.
* Plan trip with books & with the other J to the City to make introductions
* Membership committee email
* Clearness committee email
* Send library minutes around
4. WORK
* Questions for manual
* Questions for project
* ... that's enough focus, considering
5. CRT
* stitch more silk hankerchiefs for dyeing
* plan the dyeing somewhere!
* Christine's gloves
6. HOME
* slow tidy.
* meals & groceries
* get pots from Meetinghouse

Care Check-Inthe usual )
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Thursday, December 10th, 2009 06:48 am
Despite my strong sense of failure yesterday evening, i did reflect on the successes of the day: i had filed for my heath flex spending, i had contacted my doctor and made an allergist appointment, and i hadn't had any significant refined sugar. Monday and Tuesday, i indulged in candy, unintentionally trying to lift myself up, only to crash down. I don't know that the candy on Monday & Tuesday made the depression any worse, but it doesn't help.


Care Check-InRead more... )
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Thursday, October 29th, 2009 06:49 am
Yesterday i had a wonderfully productive day. The 20 sided dice and i made some headway against some of the stuff i needed and wanted to do. I think i finally found the trick, which is to mix in my habitual break behaviors (check LJ) with the necessary (fold laundry) and the endless (papers on desk). That way i did finally get some condolences in the mail, although a note to my grandfather wasn't written. Those two tasks have been sitting side by side for weeks upon weeks, with the problem that they both seemed equally urgent. I didn't get to the monthly report or the reviews: i do know the "block" i've had on them though so i can start addressing that anger. I did get a good number of other tasks done: particularly the small critical taps that get things in motion. When i procrastinate or drop those, bigger problems ensue. Yet they're such ... little black holes of time. No, actually they're like enchanted bags, carrying much bigger tasks on the inside of their tiny exterior.

Reflections on tiny tasks and not being in crisis mode at work )

I did send myself outside to walk to the post office after the last call of the day. I had a small bag to be mended. The economics of the repair are reasonable, although on the face of it the $12 to repair the zipper in the little mesh bag seems to be higher than the value of the bag. Ah, but i've never found one like it anywhere. I stopped in at the consignment shop and saw they did have some long, formal gowns. I talked to the manager, and i'll bring in the wedding dress next Friday when i pick up the bag (Yay for decrufting progress!)

The protesters about Obama and health care at the post office bothered me so much i refrained from really looking at them beyond the "Cut the mustache not health care" poster with the Hitler-Obama morph. I suspect that part of my distress is knowing i'm not prepared to take them on, i'm not up on the details of all the issues. Even then, though, ....

I also successfully extricated myself from my cave to briefly pop in to [personal profile] tenacious_snail's dinner. Halfway over the "what am i doing?" unanswerable question started working on my mind, but i continued and exchanged tiny talk with a few folks before retreating back to my lair, where i caught the last few innings of Game 1 with Christine and went to bed.

Durning the day i had discovered Hacker Dojo. I knew, through his twitter feed, that a recently recorded member of meeting (someone who is not part of the life of the meeting, particularly, though) had been looking for a coworkspace. It turns out it's essentially walking distance from my home. Here's an intentional community he's fostering.... I think there could be synergy with meeting; there's a nag going on for me, perhaps a call.

This morning, not feeling quite so perky, but still compelled to logorrhea.
Care Check-InRead more... )
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Friday, October 23rd, 2009 08:10 am
Care Check-In

This past week (plus) i've not had any high stress with work. The Project development team is on track and on time. Major bugs are being addressed with the Product. It's allowed me to take a sick day a week ago, take some vacation time on Wednesday (unplanned, i got distracted by thinking about membership in Friends), and for me to usually leave the office feeling a sense of "done." I hope that i can practice some discipline here: i feel like i have enough reservoir that i don't need to collapse to recover. This is so amazingly novel! Instead of having the adrenaline rush of pressure withdrawn and collapsing, i feel instead that i can continue to be motivated. It's great!

Read more... )
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Thursday, July 23rd, 2009 07:30 am
Have i been using those tools that i know make my life better? (Or that i'm experimenting with?)

Well, the massage yesterday reminded me of the tools i've found over the years and recently. In a way, the relaxation reawakened the desire to actively take care of myself.

Watercourse Way's (WW) signature massage seemed more gentle than the Sunset Sauna (now without sauna?) massages i received ages ago. I was reminded, too, that i had had a massage in Mountain View during the "worst" of the database migration. The context there was ran counter to relaxing for me (just enough things kept worrying me). WW has a much more elegant context that Sunset sauna, although i found it odd that The Sunset district in San Francisco is often foggy but my memories are of a lovely natural light, while WW is kept pretty dark.

If the massage can kick start my own self care again, it was worth it.

Meanwhile, slept was interrupted by Mr E & Mr M separately throwing up at the foot of the bed, and the psoriasis burning like mad. I wonder about the massage lotion and the lotion i used before bed. I suspect i need to go back to something very neutral for a while. I wonder how long the oils i bought (and have kept in the bottom of the fridge) can keep.

Bit of the cough this morning, unlike yesterday when it took a long while to surface.


balance of expressive creation, nurturing, and consuming others' 5,6: given travel, the significant amount of reading make sense
stay aware of joy and abundance1: i'll honor my attempt.
awareness of transitions (joy/flow/meander) & use of mental/emotional bookmarking 1: air travel should allow me more chance to reflect on transitions, but i am so bent on escaping much of the crowded experience that i do not.
X caring for skin, teeth, diet1: must see dentist for cleaning
exercise daily: 1 i did get in a few walks in Ohio, and some running around with nephew W
- evening check in; weekly journal prompts; monthly query: 1 not sure how i want this to go
weekly review of scattered todo notes: all i'm getting some rhythm here, but it's precarious
X work walk break daily 1,4: ought to
- use "emotional hacks" like "not-care-less" to avoid paralysis: 1,4 I'm not sure paralysis is my current bugabo.
ruthlessly delete cruft 1,4,6: i can't remember now, but i remember doing something that made me proud. Maybe it was the week before i left.

I am reliable. I can trust my inner understanding of my self, and my inner self can trust me to take care of my self. I am able to protect myself emotionally while still interacting with others.


Aspects: 1. SELF 2. F&F 3. COM 4. WORK 5. CRT 6. HOME

updated 2008-08-21 aspect notes
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Thursday, June 4th, 2009 06:42 am
Care Check-In
Have i been using those tools that i know make my life better? (Or that i'm experimenting with?)

Not exactly, as i've not been doing the little bits of question and response check in since ( for this) April 3. I haven't exactly set goals for the summer. Reading others' posts about their goals and progress is a little discomforting. I'm not sure why i haven't set my rough outline of goals in place, except to romanticize or rationalize it as a willingness to let go and let That Which Is transform me. Flow. And i quickly have layers of thought of, "Yes! You've spent so much time training and directing yourself, now let training react to the chaos of or reality and shift and adjust at the moment, trust the momentum that you've built up to stay on the right path!" and "You should be strictly following some system to Get Things Done -- my god, woman, right this moment do you realize how much you are failing to meet commitments and expectations!?!!"

Typing that voice out really lets me see it as the anxious, fearful, fail-ful voice it is.
Read more... )