elainegrey (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
elainegrey) wrote2010-08-10 06:44 am
elainegrey) wrote2010-08-10 06:44 am
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It's Tuesday, so that means meeting with the new group we reorganized into at the beginning of ... July? yes... at 7 am. I didn't go to the Meeting's women's group last night (to discus the practice of simplicity) because i choose to come home at a reasonable hour and return to work-at-home after a walk and dinner. I'm afraid i let after dinner diversions stretch out, but the roughly 40 min walk was so good at helping me relieve stress.
I am still living very much in my head and not my body, as mental health benefits turn out to be incredibly motivating. Would i be able to motivate walking on my own? I don't know. The treading water in the pool exercise has been something i'll do alone, and i suspect i'll get back on the bike with its stationary support.
I didn't get as much evening work done as i would have liked, but the time spent crocheting while Christine practiced scales on the mandolin was very pleasant.
The meeting is starting. I realize i need to change my goal/plan check in day to something other than Tuesday.
I am still living very much in my head and not my body, as mental health benefits turn out to be incredibly motivating. Would i be able to motivate walking on my own? I don't know. The treading water in the pool exercise has been something i'll do alone, and i suspect i'll get back on the bike with its stationary support.
I didn't get as much evening work done as i would have liked, but the time spent crocheting while Christine practiced scales on the mandolin was very pleasant.
The meeting is starting. I realize i need to change my goal/plan check in day to something other than Tuesday.