Travel & health tedii

Asthma is really bothering me. I find myself out of breath on conference calls, the walk to the grocery store was troubling. None of this is life threatening. (i know other asthma sufferers have a very different experience than this "cough variant.")

Sleep was adequate, but despite feeling very worn down, i had a hard time getting to sleep.

I'm hauling walking shoes to the office. Nope, i'll wear them. I've some very comfortable slides, but i don't think they'll hold up to walking back. I was going to tote the walking shoes, but nevermind.

One of these days i'll come to peace with my variable number of spoons and will be OK with it, but it's apparently not today. I asked for nutritionist recommendations from a number of venues, and one friend replied that i could just do it* myself. (*Figure out the elimination diet elements)

Must work.