I hope the dissociation is sort of working for you, since it's there. Panic is the worst. Pills stuck in your throat is the next worst. D: Is it gone yet?
For a while, my acid reflux was bad enough that it would irritate my upper esophagus while I slept, and slosh back into my vocal chords, which made the whole works all swole up. Swallowing pills under those circumstances was agonizing, and they really did get stuck. I don't know if that's something you might be at-risk for, as far as the reflux, but thought I'd toss that out there.
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For a while, my acid reflux was bad enough that it would irritate my upper esophagus while I slept, and slosh back into my vocal chords, which made the whole works all swole up. Swallowing pills under those circumstances was agonizing, and they really did get stuck. I don't know if that's something you might be at-risk for, as far as the reflux, but thought I'd toss that out there.