Yesterday's journal entry was not meant to hint at insomnia. I'm a naturally early riser and, with early meetings, even more so.
This morning, however, i must have been dreaming about work and rose to awareness just at 4 am, and woke because i was alone. Christine joined me moments later, but confessed she'd been up all night writing her paper. My mind went to full engagement with some mistaken documentation that was produced yesterday and my frustration around that. My tricks for falling back to sleep didn't come through, and my digestive system seems all upset, and now it's time to get up.
Given the documentation issues and a Meeting-related email, i diagnose myself as having a bad case of "Can't Sleep, Something's Wrong on the Inter/Intranet."
The good news: when Christine comes home from class i'll be delighted to get a nap.
The bad news: I need to spend the early morning on unrelated things, not the wrong stuff on the intranet that had me irked.
So, off to time block off the agenda writing and meeting reminders for the next hour (interrupted by cat care).
This morning, however, i must have been dreaming about work and rose to awareness just at 4 am, and woke because i was alone. Christine joined me moments later, but confessed she'd been up all night writing her paper. My mind went to full engagement with some mistaken documentation that was produced yesterday and my frustration around that. My tricks for falling back to sleep didn't come through, and my digestive system seems all upset, and now it's time to get up.
Given the documentation issues and a Meeting-related email, i diagnose myself as having a bad case of "Can't Sleep, Something's Wrong on the Inter/Intranet."
The good news: when Christine comes home from class i'll be delighted to get a nap.
The bad news: I need to spend the early morning on unrelated things, not the wrong stuff on the intranet that had me irked.
So, off to time block off the agenda writing and meeting reminders for the next hour (interrupted by cat care).
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