(no subject)

[elainegrey]

Care Check-In
Have i been using those tools that i know make my life better? (Or that i'm experimenting with?)

I've been experimenting with no-tools, and i think i need to return to discipline.

√ balance of expressive creation, nurturing, and consuming others' ^5,6: not an ideal balance. I could stand to be more nurturing. I did have a great time working on the video on Monday.
~ stay aware of joy and abundance¹:
X awareness of transitions (joy/flow/meander) & use of mental/emotional bookmarking ¹:
X caring for skin, teeth, diet¹: must make dental appt
X exercise daily: ¹
X evening check in; weekly journal prompts; monthly query: ¹
X weekly review of scattered todo notes: ^all
X work walk break daily ^1,4:
X use "emotional hacks" like "not-care-less" to avoid paralysis: ^1,4
√ ruthlessly delete cruft ^1,4,6: yay for Freecycle.

Evening Review
Give thanks, share beauty, note joy:
I made it thorough the workday on such little sleep, and i think i was effective.

Hunting outside for Edward we found three other orange cats -- one new one! -- before we found Edward.