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Thursday, July 30th, 2009 09:58 pm
Care Check-In
Have i been using those tools that i know make my life better? (Or that i'm experimenting with?)

I've been experimenting with no-tools, and i think i need to return to discipline.

balance of expressive creation, nurturing, and consuming others' 5,6: not an ideal balance. I could stand to be more nurturing. I did have a great time working on the video on Monday.
~ stay aware of joy and abundance1:
X awareness of transitions (joy/flow/meander) & use of mental/emotional bookmarking 1:
X caring for skin, teeth, diet1: must make dental appt
X exercise daily: 1
X evening check in; weekly journal prompts; monthly query: 1
X weekly review of scattered todo notes: all
X work walk break daily 1,4:
X use "emotional hacks" like "not-care-less" to avoid paralysis: 1,4
ruthlessly delete cruft 1,4,6: yay for Freecycle.

Evening Review
Give thanks, share beauty, note joy:
I made it thorough the workday on such little sleep, and i think i was effective.

Hunting outside for Edward we found three other orange cats -- one new one! -- before we found Edward.
Friday, July 31st, 2009 12:57 pm (UTC)
Your apartment complex is obviously a cat heaven :-) I'm glad you found Edward, but he was probably adamant that he would have come back anyway.

M