Yesterday sped by. I took time to breathe, appreciating the tip to use the mac program Time Out to create microbreaks. I'm not always "turning away from the net" and deeply resting, but with time and experimentation perhaps i'll learn how to do that.
The day was essentially meeting filled. I made the mistake of calling my mother as i drove into the office making that time a meeting of sorts, as well. We stopped at 3 pm but i still needed to have a variety of discussions with people. I pled a need for recovery and did not attend the Library committee meeting.
I binged on cookie dough last night and did not get on the exercise bike or vacuum.
Today we go in and keep planning, this time making tasks for the month.
I was exhausted by yesterday, and this morning i have little crinkly resentments from my inner six-year-old. Apparently, my inner six-year-old got very used to having her way while i was sick.
The weight of not meeting my expectations still hangs on me today, but not as the fear of concrete disappointment that manifested yesterday. I'm frustrated at loosing the New Years letter press cards i bought for my staff. Where did they go??? I had convinced myself i'd left them at work last Thursday, but no sign of them when i went in yesterday.
Off to triage!
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