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Argh. It was bad enough to sleep poorly, then re-live the Dr T movie, then read Daryl Gregory's short story "Damascus" (prions & literalized Christian communion), but i made it to work email "on time." But, feh, scattered brain doesn't want to buckle down given no deadline but to drive to Ben Lomond[1] before dark tonight.
I had a protein rich breakfast, and plan to nibble cheese and nuts as needed to ward off cravings for simple sugars (by not indulging in simple carbs).
Distraction 1: questions regarding group facilitation for the (every other) Monday night group. Wrote up a generic agenda, found a really good reference from a UU group that seems appropriately adaptable: Newton UU SMG: members - http://www.fusn.org/pages/sgmabout.html , facilitators - http://www.fusn.org/pages/sgminfo.html
Distraction2, mostly averted: in response to literal videos (last Friday's time loss leader), nellorat's correspondents linked to mondegreen videos. Fortunately that meme seems to have passed, the labels have issued take-downs, and i only watched a bit of the Carmina Burana "Oh Four Tuna."
Distraction 3: running back ups and giving in to the PDA/PIM research temptation. My Treo is so close to being just perfect for me.
Off i go to be off line and with people for the weekend.
[1] Town in the Santa cruz mountains about 40 min from here, where the Quaker Center is.
I had a protein rich breakfast, and plan to nibble cheese and nuts as needed to ward off cravings for simple sugars (by not indulging in simple carbs).
Distraction 1: questions regarding group facilitation for the (every other) Monday night group. Wrote up a generic agenda, found a really good reference from a UU group that seems appropriately adaptable: Newton UU SMG: members - http://www.fusn.org/pages/sgmabout.html , facilitators - http://www.fusn.org/pages/sgminfo.html
Distraction2, mostly averted: in response to literal videos (last Friday's time loss leader), nellorat's correspondents linked to mondegreen videos. Fortunately that meme seems to have passed, the labels have issued take-downs, and i only watched a bit of the Carmina Burana "Oh Four Tuna."
Distraction 3: running back ups and giving in to the PDA/PIM research temptation. My Treo is so close to being just perfect for me.
Off i go to be off line and with people for the weekend.
[1] Town in the Santa cruz mountains about 40 min from here, where the Quaker Center is.
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Argh!