Without too much TMI, the muddledness of yesterday and possibly even the sense of malaise on Friday afternoon (with the wheat) are probably correlated with one of the GI tract effects of iron supplements. ( I think my constant digging at my health must be boring. )
More reading about sprouting seeds and beans this morning. Do i really need to cut the chia greens off the roots? Really? Seems time consuming and fiddly. I'm fascinated but not excited by the idea of drinking the mucilaginous seeds: apparently it's traditional in Mexico and can be a very satisfying morning beverage with fruit juice. http://www.sproutpeople.com/seed/print/chia.html I try and remember if the alfalfa sprouts i bought earlier in the year had roots intact. I also learn about how much bleaching of sprouts is done commercially.
I'm not sure why i'm so curious about this, but i am.
I'm also tempted to scatter some chia seed in my garden planters and see if i can grow my own. It's in the mint family and has purple flowering spikes.
More reading about sprouting seeds and beans this morning. Do i really need to cut the chia greens off the roots? Really? Seems time consuming and fiddly. I'm fascinated but not excited by the idea of drinking the mucilaginous seeds: apparently it's traditional in Mexico and can be a very satisfying morning beverage with fruit juice. http://www.sproutpeople.com/seed/print/chia.html I try and remember if the alfalfa sprouts i bought earlier in the year had roots intact. I also learn about how much bleaching of sprouts is done commercially.
I'm not sure why i'm so curious about this, but i am.
I'm also tempted to scatter some chia seed in my garden planters and see if i can grow my own. It's in the mint family and has purple flowering spikes.
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