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Fixed dinner with left over boiled shrimp and my potatoes - https://www.louisianacookin.com/shrimp-boil-potato-salad/ - very yummy. (OK, i also used canned shrimp.)
The past two days i have had pretty good energy. Yesterday i set a "Condition of enoughness" (COE) and met it. That's a concept i learned from https://jenniferlouden.com (who no longer offers her Satisfaction Finder eBook) in 2011. I'm thinking that's something my coach could put on her list of things for me to do, and that could be coaching that could get me through some projects. The COE could come under the "mindfulness" aspect.
Yesterday's COE was folding some laundry that had been sitting in the drier for days, holding up the laundry conveyor belt. Today's? I've been stuck, but -- I need to get the images from my mother making my sister's wedding cake for the memorial slide show. I also have a dental appointment, and it's grocery night. I am remarkably uninspired about meals.
The past two days i have had pretty good energy. Yesterday i set a "Condition of enoughness" (COE) and met it. That's a concept i learned from https://jenniferlouden.com (who no longer offers her Satisfaction Finder eBook) in 2011. I'm thinking that's something my coach could put on her list of things for me to do, and that could be coaching that could get me through some projects. The COE could come under the "mindfulness" aspect.
Yesterday's COE was folding some laundry that had been sitting in the drier for days, holding up the laundry conveyor belt. Today's? I've been stuck, but -- I need to get the images from my mother making my sister's wedding cake for the memorial slide show. I also have a dental appointment, and it's grocery night. I am remarkably uninspired about meals.
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