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Yay antibiotics! Feeling better. Still didn't don the walk or standing today, and had a headache by lunch -- but better!
I'm taking stretching, balance and strength off my todo list -- i haven't done them in months and deleting the reminder or marking them "punt" is not motivating. I need to figure how to get them back in my day, step by step.
In other headaches i do not need, UNC Health and United Healthcare are having a contract spat. I want UNC to win, but that may mean they walk away from United Health Care. I do not know that i want to pay for the out of network plan just to keep UNC and i will be Very Annoyed if i do that and they settle their dispute. [After discussion with Christine, she's willing to do the out-of-network paperwork for her therapist, and we will probably end out ahead if we choose the "choice" plan and not the HMO, so we have a decision i am not annoyed with.] Then, of course, is the fact that the urgent care and hospitals near by are UNC Health. I guess i need to make some calls to the "corporate concierge," the support number our company pays extra for so we can actually get help from our insurance provider. I hate American health care insurance.
[Looks like a Duke-affiliated hospital in Sanford about 30 min away; UNC and Chatham hospitals are 20 min away, so not dreadfully further. I assume
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I've been trying to figure out a reward system for me during work. I do not need to I'm going to try playing with a sort of doodle /tracking reward. I might be just tracking "time passed" but making something colorful might be a good reward. Too tired to explain. Will experiment tomorrow.
I'm taking stretching, balance and strength off my todo list -- i haven't done them in months and deleting the reminder or marking them "punt" is not motivating. I need to figure how to get them back in my day, step by step.
In other headaches i do not need, UNC Health and United Healthcare are having a contract spat. I want UNC to win, but that may mean they walk away from United Health Care. I do not know that i want to pay for the out of network plan just to keep UNC and i will be Very Annoyed if i do that and they settle their dispute. [After discussion with Christine, she's willing to do the out-of-network paperwork for her therapist, and we will probably end out ahead if we choose the "choice" plan and not the HMO, so we have a decision i am not annoyed with.] Then, of course, is the fact that the urgent care and hospitals near by are UNC Health. I guess i need to make some calls to the "corporate concierge," the support number our company pays extra for so we can actually get help from our insurance provider. I hate American health care insurance.
[Looks like a Duke-affiliated hospital in Sanford about 30 min away; UNC and Chatham hospitals are 20 min away, so not dreadfully further. I assume
--== ∞ ==--
I've been trying to figure out a reward system for me during work. I do not need to I'm going to try playing with a sort of doodle /tracking reward. I might be just tracking "time passed" but making something colorful might be a good reward. Too tired to explain. Will experiment tomorrow.