Today, success is
* getting through my meetings -- i did this
* taking a nap -- i did not do this
* going for a mini-walk -- i went grocery shopping, which fulfilled the "work break walk" sort of thing
* replying to five work email messages -- i didn't count but felt i met this
* replying to two personal email messages -- oh, i definitely did this.
I didn't do some other things and was stressed out through much of the afternoon and evening because i didn't do Those Things. But i knew i wasn't going to get to them. I knew i'd be drained and just showing up was going to be a win. So, hey, Self -- Win!
And, i cooked and got things tidy in the kitchen, and showered and used the nasal rinse (which i haven't used in *ages* but now seemed a good time). We watched more of the Ken Burns National Parks series, and all really is well. Oh! I managed not to binge on any more sugar! (I'm so impressed by how strongly i believe things will be better if i eat sugar.)
Anyhow, good night world. I don't feel restful, but i need to get the sleep.
* getting through my meetings -- i did this
* taking a nap -- i did not do this
* going for a mini-walk -- i went grocery shopping, which fulfilled the "work break walk" sort of thing
* replying to five work email messages -- i didn't count but felt i met this
* replying to two personal email messages -- oh, i definitely did this.
I didn't do some other things and was stressed out through much of the afternoon and evening because i didn't do Those Things. But i knew i wasn't going to get to them. I knew i'd be drained and just showing up was going to be a win. So, hey, Self -- Win!
And, i cooked and got things tidy in the kitchen, and showered and used the nasal rinse (which i haven't used in *ages* but now seemed a good time). We watched more of the Ken Burns National Parks series, and all really is well. Oh! I managed not to binge on any more sugar! (I'm so impressed by how strongly i believe things will be better if i eat sugar.)
Anyhow, good night world. I don't feel restful, but i need to get the sleep.
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