Goals Check-In: Week 3 of 9 (Spring)

Do i freak out this time every year? I really don't know. I don't think i freaked out last year. Yesterday was random tears and dread as i left for work and a call to Christine to pull myself out of a little spinny thought place in early afternoon. I did walk a mile on the treadmill down stairs but i also bought a candy bar. I'm sure i should stop with the chips and candy. I managed to get focussed around 4:50, so i stayed until 7.
( writing my way through dread )

Healthwise, i really ought to write and ask about the vitamin D. Wait, no, i need to get the Evening Primrose/Borage oil back into my system -- i ran out some time back and it's possible that too is correlated with the psoriasis return. First that, then the D.
( Goal review )